podcastanxiously artistic ep. 6

anxiously artistic ep. 6

musings 6 : yesterday i cried

***TW: CURSING***

In this episode, I reflect on Iyanla Vanzant’s Yesterday I Cried and this captivating advice to just cry it out.

Without realizing it, pressures from internal and external sources rise and bubble up, negatively impeding our day-to-day processes and our creativity. But there is so much power in the release.

I give tips on how I quell the noise of anxiety when I am having an overwhelming moment to get me back on track. Follow along as I give recommendations for books that I use to calm myself and get me back to my authentic and artistic self.

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